SmokeFree in 3 Weeks

~ Exam ~

Klimes Institute now provides real-time grading and a real-time certificate for this online course.  To take the test, click on the button corresponding to the correct answer for each question.  When you're done, click on the "Grade Test" button.

You will be asked to login (if you are a returning customer) or register (if you are a new customer) and pay $21.00 for the processing of your test and certificate. You will be given your test results instantly and you will be able to print out your certificate immediately from your browser.

You must correctly answer 9 of 12 questions. If needed, you may retake the exam. Please complete the evaluation form that will appear on your screen after passing the exam.

Your test will be graded online right away, and upon passing you will be able to immediately print out your certificate.  We would appreciate it if you could take a few minutes to complete the evaluation form that will appear on your screen after passing the exam.

Occasionally computers fail. Thus you may wish to print the exam, mark the answers on the printed copy, then transfer those answers to the computer when you're ready to submit the exam for scoring. Once the exam is completed successfully, you will no longer be able to access this course (unless you pay for the course again).

This test has 12 questions.

All questions must be answered before the test can be graded.

Already taken the test? Click here to login and retrieve your answers.

1. Nicotine use is a(n) ___.

  a. addiction

  b. habit

  c. healthy recreation

  d. legitimate stress management tool

2. A good reason to stop smoking is ___.

  a. health

  b. second-hand smoke

  c. money

  d. all 3

3. By smoking, pregnant mothers may hurt ___.

  a. their babies

  b. themselves

  c. their families

  d. all 3

4. Your FreeDay is the day you ___.

  a. plan to quit

  b. quit

  c. consider quitting

  d. stay free to plan quitting

5. The more ____ you have, the better your chances of quitting.

  a. planning

  b. resources

  c. counseling

  d. money

6. Exercise may reduce your ___.

  a. stress

  b. time to smoke

  c. time to think about smoking

  d. none of the 3

7. A withdrawal symptom is_______.

  a. hunger

  b. restlessness

  c. anger

  d. all 3

8. Nicotine replacement therapy should be used ___.

  a. with cold turkey

  b. with counseling

  c. alone

  d. in special cases only

9. Cold Turkey is ___way to stop smoking.

  a. everyone's best

  b. an optional

  c. the only good

  d. nearly always an unsuccessful

10. Smokers under the age of ___ should consult with their doctor before using nicotine replacement therapy.

  a. 12

  b. 15

  c. 18

  d. 21

11. Cravings may be managed by using ___.

  a. carrots

  b. coffee

  c. alcohol

  d. hamburgers

12. Most relapses happen within ___ months after quitting

  a. 1

  b. 2

  c. 3

  d. 4